How to Do Leg Locks : Calf Crunch
A calf crunch is another great way to get out of a leg lock battle, but it requires perfecting a pass to gain control of the opponent’s leg. Find out how to brace the opponent’s calf in a lock with helpful tips from a martial arts coach in this free video on submission moves.
Expert: Charles Bishop
Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.