Tips & Tricks9 Videos

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02:50

Should you use strength when you are training BJJ?

Should you use strength when you are training BJJ? www.bernardofaria.com “Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to […]
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02:32

Easiest Way To Get Submission In Tournaments

Easiest Way To Get Submission In Tournaments “Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend […]
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05:02

How to Deal with Soreness after BJJ training

Should you train through your soreness in BJJ? Do you get experience soreness after BJJ training and you’d like to find a way to work around it? One of the common mistakes I see people make, and I made for many years. Was not looking at rest as a valuable component to training. Instead of […]
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06:30

Are BJJ Belts Meaningless ?

Are the Belts in BJJ meaningless? Recently I made a video about how I gave up my Purple Belt when I came to a gym. And I explained how if you were in the same position maybe you shouldn’t. That video is here: https://youtu.be/ge0gNcPTWHI Now some people decide to give up their BJJ belt when […]
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03:43

I’m Going Backwards as a BJJ White Belt

I’ve often heard White Belts in BJJ say they are going backwards in their training. And from the vantage point of an experience coach. I can see that this is simply not true. But why do these newer White Belts in Brazilian Jiu-jitsu feel this way? So many students have expressed this feeling to me […]