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How to Do Leg Locks : Rolling Toe Hold

The rolling toe hold in grappling applies more pressure to the opponent’s leg and twists him face-down onto the floor. Incorporate a rolling toe hold into a grappling routine with helpful tips from a martial arts coach in this free video on submission moves. Expert: Charles Bishop Bio: Charles Bishop is a former high school […]
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Stepover toe hold and cross face: Tony Cecchine’s Catch Wrestling:

http://catchwrestle.com To purchase DVDs and personal training opportunities for you and/or your school, including certification. A demonstration of catch wrestling’s stepover toe hold with cross face. From the Lost Art of Hooking DVD set. To join our private membership website for top training advice: http://catchwrestling.com To join us on facebook for daily updates: https://www.facebook.com/americancatchwrestling/
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How to Do Leg Locks : Toe Hold

A toe hold is a debilitating move that bends the toes and twists the entire leg toward the opponent’s body. Practice a proper grappling toe hold with helpful tips from a martial arts coach in this free video on submission moves. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler […]
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Gracie Insider – Toe Hold Footlock

http://www.GracieAcademy.com If you are taller than your opponent, you have a major advantage when going for straight footlocks, but when going for the toe hold footlock it doesnt matter how tall you are you catch it and its over. To learn more techniques and test for belt promotions visit www.GracieUniversity.com
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The Greatest MMA Submissions in 2016

Our list of greatest man MMA submissions in 2016 without some big MMA organizations. This MMA submissions highlights include 20 great submissions some of them are very rare (standing toe hold or standing hammer lock). We have one great Omoplata and nice Japanese Necktie from ICE FC and few attractive Standing Guillotine choke … highlights […]