How to Do a Crucifix Neck Crank | MMA Submissions

Like these MMA lessons !!! Check out the official app Watch more How to Do MMA Submission Holds videos: All right, guys. Now we’re going to talk about neck cranks. Now one thing, you’ve got to be very careful when you do this. Do not do this fast to your opponent. Careful in […]

How To Do Bas Rutten’s Neck Crank

Mixed martial arts legend Bas Rutten gives a lesson in mixed martial arts on VideoJug. Learn how to deliver a deadly neck crank and force your opponent to tap out with VideoJug’s help. Subscribe! Check Out Our Channel Page: Like Us On Facebook! Follow Us On Twitter! Watch This and Other […]