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04:31

Jiu Jitsu Techniques – Knee Bar / Foot Lock

This week Master Ricardo Cavalcanti Shows us a knee bar and foot lock from half guard. Don’t forget to Vote Carlson Gracie Training Center the best of Las Vegas!! Go to bestoflasvegas.com login with your Facebook account search for carlson gracie training center, and vote, simple!! show your support to our team!! If you have […]
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03:04

How to Do a Toe Hold | MMA Submissions

Like these MMA lessons !!! Check out the official app http://apple.co/1DIxHwS Watch more How to Do MMA Submission Holds videos: http://www.howcast.com/videos/514200-How-to-Do-a-Toe-Hold-MMA-Submissions So let’s discuss and go over three variations on toe hold. Let’s go over one. This is our first one, while I’m attempting a guard pass. So I’m engaging up in guard, and let’s […]
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02:26

How to Do Inverted Arm Lock from Guard | MMA Submissions

YUMMM Fried Apple Pie Tacos – Learn how to make them here: https://www.youtube.com/watch?v=U0qXjLt8qjI Like these MMA lessons !!! Check out the official app http://apple.co/1DIxHwS Watch more How to Do MMA Submission Holds videos: http://www.howcast.com/videos/514156-How-to-Do-Inverted-Arm-Lock-from-Guard-MMA-Submissions All right guys, now we are going to continue with our inverted arm lock series. We are going to show some […]
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13:47

Dean Lister Straight Ankle Foot Lock from BJJ Library

Dean Lister teaches the science behind the straight ankle lock submission and introduces his KATCH (kneebar, ankle locks, toeholds, compression locks, and heelhooks) leglock system. For more access to Dean’s Footlock Machine Series, check out http://bjjlibrary.com Come train BJJ in San Diego and stay at the BJJ Hostel: http://bjjhostel.com Tape Armor Finger Tape for BJJ: […]