Here Coach James Foster demonstrates a basic key lock setup from side control, as well as the keys to finishing the hold and getting the tap.
The Floating Americana Arm Lock attacks the elbow and shoulder from the scarf position. Keep a look out for the NEW Submissions 101 website coming Summer 2011 http://www.submissions101.com
Like these MMA lessons !!! Check out the official app http://apple.co/1DIxHwS Watch more How to Do MMA Submission Holds videos: http://www.howcast.com/videos/514138-How-to-Do-an-Americana-from-Mount-MMA-Submissions All right, guys. Now we’re going to do Americana from mount. Again I’ve established a strong position. All right. Okay, guys. Now I’m going to break it down. You want to lock down and […]
Americana – Severna Park MMA – Visit http://Severna-Park-MMA.com In this video, Brazilian Jiu Jitsu Black Belt, Jon Garfield, shows an Americana lock from the mount and a variation if your opponent is able to roll you. http://www.youtube.com/watch?v=fWKeS09vsik GarfieldMMA.com GarfieldBJJ.com AnnapolisBJJ.com
Like these MMA lessons !!! Check out the official app http://apple.co/1DIxHwS Watch more How to Do MMA Submission Holds videos: http://www.howcast.com/videos/514136-How-to-Do-an-Americana-from-Side-Control-MMA-Submissions All right guys, we’re gonna go through our first submission, an Americana lock from side control. I’m gonna demonstrate it first. I’m in side control, nice good pin. There we go. There’s the lock. […]
www.TrainFightWin.com This is the Americana (Keylock) from the Mount position.
YUMMM Fried Apple Pie Tacos – Learn how to make them here: https://www.youtube.com/watch?v=U0qXjLt8qjI Like these MMA lessons !!! Check out the official app http://apple.co/1DIxHwS Watch more How to Do MMA Submission Holds videos: http://www.howcast.com/videos/514144-How-to-Do-a-Kimura-from-Side-Control-MMA-Submissions All right, guys. Now I’m going to go through kimura, which is a really great way to control your partner, as […]
http://www.GracieUniversity.com At most schools, the most common submission used by big guys on little guys is the Americana Armlock. In this lesson, Rener and Anthony discusses the most common mistakes people make in countering this very simple submission and then they teach you a series of defensive strategies that will keep your shoulder safe next […]