BJJ-Hook-Guard-Omoplata-set-up-attachment
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BJJ Hook Guard Omoplata set up

Click the link below to make a donation via PayPal to support my work: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=GBQ8M8UNU3BP6 Hey, Pick up your free DVD & Learn to drill more effectively today at http://www.smartBJJ.com BJJ Black Belt Ken Primola is demonstrating an omoplata set up from the Leg lasso/hook guard. 4 Pointers: 1. Be sure to keep a hold […]