Lyubo Kumbarov, former 4 x Bulgarian National Champion and Wrestling coach at Roger Gracie Academy HQ in London is here filmed by the Warrior Collective giving a tutorial on how to effectively hit and finish single leg takedowns in BJJ or MMA. www.warriorcollective.com www.rogergracie.com Thanks for watching, I hope you enjoyed watching this tutorial, please […]
Most people have lost the ability to stabilize their pelvis and lumbar spine. This is a problem since the lower portion of the spine is anatomically designed to be stable; it functions best under low amounts of relative movement. Creating super-stiffness at the pillar is nonnegotiable if you’re a lifter. It starts with positioning the […]
In the Playroom, Smoking a cigar in full leather and crotch high platform boots.
The Fireman’s Carry is a popular throw, particularly in wrestling. This setup and follow up seems a little more accessible for me (a jiu-jitsu guy with novice wrestling), because of how tricky it is. The setup involves faking (or actually reaching for) a high crotch or ankle pick, turning the opponent’s reaction into an opportunity […]
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Leg, hamstring and booty workout with HIIT movements. Perfect for cutting and losing weight while maintaining muscle mass. Follow yo girl for… Daily Fit Tips With Whit: ♡ Instagram https://www.instagram.com/whitneyysimmons/?hl=en ♡ Snapchat: whitneyysimmons ♡ Twitter: https://twitter.com/whitneyysimmons?lang=en ♡ Website: https://whitsbringingfit.com/ Top: Gymshark Crossback bra | wearing a small Pants: Gymshark Seamless | wearing a small Shoes: […]
It’s time for a fresh cup of full flavored coffee. I use a French Press and an AreoPress to brew individual cups of deliciously robust coffee. And with the switch of a reusable filter – both are no waste. Subscribe: http://bit.ly/1bFm5hH Instagram: https://instagram.com/patriciakeele French Press (32 oz): http://amzn.to/29CXzQn French Press (12 oz): http://amzn.to/29yOho5 AreoPress: http://amzn.to/29BK4RT […]
Tri-Valley Wrestling camp
Tri-Valley Wrestling camp
In this video, instructor Jessie Santiago shows the outside arm drag into the arm pin position. This is the silat portion that is taught within the Defensor Method system. This technique is good for controlling the opponent on the ground and gives you a lot of offensive options such as the arm break or accessing […]
This is an arm drag i like is hard to counter since am going for the leg 🙂
3x MHSAA State Qualifier Kyle Nixon of Davenport University demonstrates some technique at the 2016 Kenowa Hills Summer Knights Duals/Clinic Series. #pantherstyle Facebook: /wopanthers Twitter: @westottpanthers Instagram: westottawawrestling Website: www.wopanthers.com/wrestling Email: firstname.lastname@example.org
Coach Mark takes us through ankle picks in wrestling this week!
In this video I’ll show you the 4 ways Daniel Cormier uses to finish the single leg takedown, and how you can do it too. Mental Training For MMA 2.0: A Fighter’s Guide To Mental Toughness: http://mmacoach.net/mental-training-for-mma-20/ MMA: Essential Lessons: http://mmacoach.net/mma-essential-lessons/ Sasae Tsurikomi Ashi: My Modification For MMA: https://youtu.be/mDGobQdp5pM Music by Approaching Nirvana http://youtube.com/user/approachingnirvana Song: […]