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Island Top Team BJJ Seminar pt 1- half guard underhook theory

http://www.islandtopteam.com/ Island Top Team held an incredibly successful seminar on oct 27th at the Nanaimo Athletic Club to introduce the only legit BJJ program in the city of Nanaimo and the central Vancouver Island area. Here is pt 1 of the seminar, which we are making available in its entirety for the benefit of anyone […]