Sit Up Guard33 Videos

BJJ-Scout-Leandro-Lo-Guard-Study-Part-2-Primary-Sweeps-and-Counters-attachment
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07:04

BJJ Scout: Leandro Lo Guard Study Part 2 – Primary Sweeps and Counters

Study on Lo’s modified X-Guard sit up sweep and counters to a passer’s tactics. Article at: http://bjjscout.com/2013/06/14/leandro-lo-guard-study-part-2-primary-sweeps-and-counters/ Go to http://bjjscout.com for more BJJ breakdowns Facebook: https://www.facebook.com/bjjscout Donate to BJJ Scout: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=L5HZVJE6LC5T4 Watch more at: Lo’s Knee Slide pt 1: https://www.youtube.com/watch?v=1liU6ZxaziI Lo’s Knee Slide pt 2: https://www.youtube.com/watch?v=6T6afZ4dq0U Lo’s Toreando Study: https://www.youtube.com/watch?v=vF4J4bdagXE Lo’s DLR Counters: https://www.youtube.com/watch?v=wbkKiWIHZvg Lo’s […]
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09:37

BJJ Guard Retention — Preemptive Framing, Part I: Principles

Full Preemptive Framing playlist: https://www.youtube.com/playlist?list=PL2sudC70DwxcbAShvmcSadyCR_enOUvAw Additional Resources: Ryan Hall – The Defensive Guard (preview here: https://youtu.be/yo1NUdmaT54) Firas Zahabi (Tristar Gym) guard retention tutorials: (https://youtu.be/Me6AZuicrpc) & (https://youtu.be/JBmPIEn92CI) Jeff Rockwell – The Sit-Up Escape System (http://artechokemedia.com/instructionals/sit-up-escape-system) Music: Talamanca — Times Like These Starchaser (featuring Lo-Fi Sugar) — So High (Thomas Schwartz and Fausto Fanizza Remix) Legal disclaimer: […]
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04:52

Mackenzie Dern’s Koala Guard Control

Mackenzie shows some ways to control the koala guard (sit up guard) and how to set up your attacks from this position. Get full access to this series at: http://bjjlibrary.com Come train BJJ in San Diego and stay at the BJJ Hostel: http://bjjhostel.com Tape Armor Finger Tape for BJJ: http://tapeyourfingers.com
BJJ-Scout-Michelle-Nicolini-Guard-Study-Part-1-Shin-on-Shin-Sit-up-Sweep-attachment
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06:47

BJJ Scout: Michelle Nicolini Guard Study Part 1: Shin-on-Shin Sit up Sweep

Study on Michelle Nicolini’s Situp Sweep Variant. Write up at: http://bjjscout.com/2013/10/30/michelle-nicolini-guard-study-part-1-shin-on-shin-situp-sweep/ Buy a patch! http://bjjscout.com/products-page/ Go to http://www.bjjscout.com for more BJJ breakdowns Go to http://bjjscout.spreadshirt.com to buy BJJ Scout Fan Wear Facebook: https://www.facebook.com/bjjscout Twitter: https://twitter.com/bjjscout Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=L5HZVJE6LC5T4 *song Midi Matilda – Day Dreams (MyKill Remix)
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03:29

Rodolfo Vieira – How To Quickly Pass Seated Guard

Absolute world champion Rodolfo Vieira demonstrates his favorite pass when someone tries to sit up from half-guard and wrap around your leg. When Rodolfo shows a technique, you can’t go wrong. Also watch out for our mini-documentary on Rodolfo coming out in the new year, you don’t want to miss it! For more great BJJ […]
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01:40

How to Increase Sit-Ups by 400% | Boot Camp

YUMMM Fried Apple Pie Tacos – Learn how to make them here: https://www.youtube.com/watch?v=U0qXjLt8qjI Watch more Boot Camp: Learn about Basic Training videos: http://www.howcast.com/videos/498748-How-to-Increase-SitUps-by-400-Boot-Camp Sit-ups – you are definitely going to be doing a lot of these in basic training, so let me show you how to great a great sit-up routine for you. All right […]