Partner Drills10 Videos


Shoot Wrestling drills without a partner

Here is a method that many attributes can be cultivated.Take a simple ball,and practice to do these skill set fundamentals of shoot wrestling: wrestlers switch,hip heighst,reverse hip heighst and manage proper pressure of hips.This ingrains proper habits of keeping the weight down on the opponent..otherwise the ball will roll away or move up the chest.

BJJ: 7 Basic Guard Recovery Drills | Evolve University

Evolve University: In this video, Brazilian Jiu-Jitsu World Championship Silver Medalist and ONE Superstar Almiro Barros from the Evolve Fight Team shows 7 basic guard recovery drills. With World Champions in Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, Boxing, Submission Grappling, Wrestling, and more, Evolve University is one of the most comprehensive mixed martial […]

Brazilian Jiu Jitsu Guard Drills for Technique and Cardio Brazilian Jiu Jitsu Guard Drills for Technique and Cardio 5th Degree BJJ Black Belt World Champion Renato Tavares demonstrates 5 Different Guard Drills you can do to improve your Technique and Cardio at the Same Time. Check out this video and more BJJ Training Videos at: Subscribe to my channel:

Grappling BJJ Transitional Chain Drill – Jason Scully

PLEASE SUBSCRIBE: (visit In this video you will see and example of a grappling chain drill and also an idea on how to approach drilling as well. By doing chain drills like this you will improve your transitional timing and your overall grappling as well. PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL BJJ Grappling System […]

Brazilian Jiu Jitsu Drills With A Partner

Hello everyone. Today I have a special video for you. I brought in my friends , Jimmy Smith and Jessica “JAG” Aguilar , both great Brazilian Jiu Jitsu practitioners. We show you some drills you can do with a partner both in the gym or in the privacy of your own home. Please remember, as […]